REMOTE PERSONAL TRAINING

  • Online Personal Training Programs based on your goals, exercise equipment (home, gym, etc.), medical/injury concerns, and etc.

  • Video demonstrations of each exercise.

  • Open communication & support via phone, text, and Email.

  • Follow-ups, feedback, and check-ins.

  • $50/month for one year, $65/month for 3 months, OR $75/month for 1 month.

*Keep in mind – working with a Personal Trainer who charges $70/hour, 3 times a week, costs $840/month! With Remote Personal Training, you can get up to 6 customized workouts a week for only 6% of that cost with this Online Training Program!

Remote Personal Trainers

SIGN UP HERE

***After registering please click HERE to fill out questionnaire. You will receive your workout program in 2-3 business days!

**GIFT CARDS AVAILABLE UPON REQUEST! EMAIL MEGAN@ASTRONGERWORKPLACE.COM FOR MORE INFO!

Official Coaching Program for Victory Steps For Women!

Weight Loss

THE TEAM

Each online training program is produced by Megan & Dean. Here is some background information:

Megan

Megan has athletic experience in Collegiate Gymnastics & Track & Field (pole vault & hammer throw) at Auburn University (2005-2010) and she was also a pilot for the US Women’s Bobsled Team (2010-2013). She is currently a National level Weightlifter. Her certifications include ACSM Certified Exercise Physiologist, USATF Level 1 Coach, as well as a certified USA Gymnastics Instructor. She also has her Bachelor’s and Master’s Degrees in Health Promotion from Auburn University.

Online Personal Trainer

Dean

Dean has training experience from working with those who have just been released from Physical Therapy or Cardiac Rehab to those who are professional athletes. He was the Strength & Conditioning Coach for the Huntsville Havoc professional hockey team as well as the strength coach for Team USA Duathlete Pamela Evans, as well as an Exercise Physiologist for Huntsville Hospital. His certifications include: NSCA Certified Strength and Conditioning Specialist, ACSM Certified Exercise Physiologist, USA Weightlifting Level 1 Coach, and CrossFit Level 1 Coach. He also earned his Bachelor’s Degree from Auburn University in Health Promotion.

Online Personal Trainer

Email Megan with any questions! Megan@astrongerworkplace.com

“These workouts are perfect for my busy days! Sometimes I’m in the gym , sometimes a hotel, or at home… I can always get in a great workout no matter where I am! Thank you Megan!” – Cindy M. 

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